Aaron Zamzow joins Scott to talk about firefighter fitness, why it’s not the same as other forms of fitness, and what exercises work best for keeping you in shape to fight fires.
Informing and Entertaining Firefighters from Coast to Coast
The podcast for and about firefighters, "Code 3" covers topics of interest to those in the fire service, in about 20 minutes. We take one subject, one guest, and get it done. We don't waste your time.
